As we age, we become more prone to illness and injury. Travel can put the elderly at increased risk for disease and injury due to several hazards including increased stress. Furthermore, air travel can be particularly dangerous for the elderly because of high altitude, and an increased possibility of injury and illness. Below are airplane traveling hazards that aging adults need to be aware of and address from Get Away Tips:

  • Jet Lag: traveling across time zones can lead to jet lag. Jet lag has the potential to disrupt sleeping patterns, put aging adults at risk of exhaustion and affect an individual’s sensitive medication schedule.
  • Injury: Traveling on an airplane includes several potential risks for injury, especially for aging adults because they are more prone to injury. Risks for injury include being shoved or pushed while entering or exiting a plane, falling in the airport or being hit by luggage from overhead carry-on storage. Any injury that an elderly individual receives during air travel can be increasingly dangerous as life-saving medical treatment can be unavailable during longer flights.
  • Illness: Aging adults have weaker immune systems and therefore at an increased risk of getting sick during or after air travel. A more fragile immune system is particularly problematic when flying on an airplane as the close quarters makes it more likely for germs to spread between individuals.  Also, staying too long in one position can lead to blood clots or worsen arthritis.

 Aging adults can avoid or minimize potential flying related injuries by packing lightly and only packing small carry-ons with essential items. In addition, getting an aisle seat will make the bathroom easier to reach and taking short walks on the flight will increase blood flow and reduce the risk of blood clots. Even the most cautious aging adults can face serious medical events and need skilled nursing care from a top rated rehab center.  Receiving short-term care or long-term nursing home care in comfort and from a well-trained staff can help you or your loved ones recover faster and stay healthier longer. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.
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