Taking Precautions While Traveling
Jet Lag: traveling across time zones can lead to jet lag. Jet lag has the potential to disrupt sleeping patterns, put aging adults at risk of exhaustion and affect an individual’s sensitive medication schedule. Injury: Traveling on an airplane includes several potential risks for injury, especially for aging adults because they are more prone to injury. Risks for injury include being shoved or pushed while entering or exiting a plane, falling in the airport or being hit by luggage from overhead carry-on storage. Any injury that an elderly individual receives during air travel can be increasingly dangerous as life-saving medical treatment can be unavailable during longer flights. Illness: Aging adults have weaker immune systems and therefore at an increased risk of getting sick during or after air travel. A more fragile immune system is particularly problematic when flying on an airplane as the close quarters makes it more likely for germs to spread between individuals. Also, staying too long in one position can lead to blood clots or worsen arthritis.
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