short term rehab in Westchester Archives

Articles Tagged with: short term rehab in Westchester

January Spotlight: Celebrating Our Kitchen Crew

If you’re reading this, and you’ve had to cook for your family of four or five people, then you can appreciate how difficult it might be to cook three meals a day, for over one hundred individuals. The key word in that sentence is ‘individual’. Everyone has different likes and dislikes and varying favorites, especially when it comes to what we eat and nobody knows that better than our intrepid kitchen crew.

Steve and Dionne and their team (pictured below) tackle the challenge every day with a positive attitude. They know that the personal touches make all the difference. Steve said, “Anytime good praises are given by family members and residents, I always introduce them to the person responsible, this way they know that their efforts and hard work is not going unnoticed.”

Pictured Above: Anita, Frederick, Kevin, Dionne, Vernon, Bryan, Alvin (seated),
Steve (Front Row)

Each team member brings something special to the kitchen. Here’s what Steve and Dionne shared with us about each member of the Sprain Brook Manor kitchen crew.

Lance- Great worker.
Alvin- Excellent work ethic.
Vernon- Takes great care with food production.
Bryan- Reliable.
Mack’s- Dependable.
Romaine- Passion for cooking.
Tenisha- Very reliable for coverage when others call out.
Anita- Very sweet personality great with staff and residents.
Joseph- Really outgoing A resident favorite!
Fredrick- Humble.
Allen- Our resident comedian.While everyone plays an integral part of the team, there is one team member who deserves an extra shoutout–Kevin.

In the past year, he has never once been late to work, he’s never called out sick or not shown up and he’s worked double shifts back to back.

Anytime we’ve had someone out sick, he’s covered and often without having to be asked. He volunteers and steps up at every turn. It’s that kind of dependability, dedication and consistency that makes Kevin one of our most valuable employees.

Taking Precautions While Traveling

As we age, we become more prone to illness and injury. Travel can put the elderly at increased risk for disease and injury due to several hazards including increased stress. Furthermore, air travel can be particularly dangerous for the elderly because of high altitude, and an increased possibility of injury and illness. Below are airplane traveling hazards that aging adults need to be aware of and address from Get Away Tips:

Jet Lag: traveling across time zones can lead to jet lag. Jet lag has the potential to disrupt sleeping patterns, put aging adults at risk of exhaustion and affect an individual’s sensitive medication schedule.
Injury: Traveling on an airplane includes several potential risks for injury, especially for aging adults because they are more prone to injury. Risks for injury include being shoved or pushed while entering or exiting a plane, falling in the airport or being hit by luggage from overhead carry-on storage. Any injury that an elderly individual receives during air travel can be increasingly dangerous as life-saving medical treatment can be unavailable during longer flights.
Illness: Aging adults have weaker immune systems and therefore at an increased risk of getting sick during or after air travel. A more fragile immune system is particularly problematic when flying on an airplane as the close quarters makes it more likely for germs to spread between individuals. Also, staying too long in one position can lead to blood clots or worsen arthritis.

Aging adults can avoid or minimize potential flying related injuries by packing lightly and only packing small carry-ons with essential items. In addition, getting an aisle seat will make the bathroom easier to reach and taking short walks on the flight will increase blood flow and reduce the risk of blood clots. Even the most cautious aging adults can face serious medical events and need skilled nursing care from a top rated rehab center. Receiving short-term care or long-term nursing home care in comfort and from a well-trained staff can help you or your loved ones recover faster and stay healthier longer. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.
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Understanding New Blood Pressure Guidelines

A new study published in the New England Journal of Medicine may lead to a major change in what is considered high blood pressure and its treatment. The randomized control Systolic Blood Pressure Intervention Trial (SPRINT) included 9,361 participants who were enrolled in the study from November 2010 to March 2013. The study’s goal was to compare the benefits of lowering systolic blood pressure to 120mm Hg versus 140mm Hg. The results of the study showed that in adults without diabetes lowering systolic blood pressure to 120 mm Hg versus 140mm Hg significantly lowered the rate of fatal and nonfatal cardiovascular events. Those in the 120mm Hg group had a 25% lower risk of a fatal and nonfatal cardiovascular event, a 38% lower risk of heart failure, a 43% lower risk of death by cardiovascular causes, a 27% lower risk of death overall from any cause during the follow up period which lasted about 3.26 years. Two hundred and ten deaths occurred in the 140mm Hg group versus 155 deaths in the 120mm Hg group. Results of the study are compelling giving that it included such a large sample size, had a diverse population and achieved the target of creating two groups with separate blood pressure targets. The study does have some limitations as it did not include anyone under 50, individuals with diabetes or those with a prior stroke. This study suggests that the target goal for systolic blood pressure should be around 120mm Hg, which may pose a new challenge as systolic blood pressure control at 120mm Hg is only achieved in about 50% of the population. In addition, individuals in the 120mm Hg group had significantly more adverse effects to the intervention including higher rates of kidney injury or acute renal failure. Hopefully the SPRINT study as well as other large cardiovascular related studies underway will continue to shed light on heart disease and prevent death and nonfatal cardiovascular events. For those that have a loved one that has already had a non-fatal life changing cardiovascular event this study may be too little too late. Now it is time to focus on getting your loved one the top rated rehab in Westchester. Sprain Brook Manor’s skilled nursing care can help your loved one recover faster so he or she can get back to their lives. This post is provided by Sprain Brook Manor Rehab rehabilitation center Westchester which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Sprain Brook Manor Westchester nursing home getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Senior Dating

In April Bill Wilson and Lillian Kar Wilson passed away within minutes of each other. What was so special about this couple was that they were high school sweetheart and had been married for 73 years (source). Many aging adults find themselves in a much different situation than the Wilson’s. In 2009, seventeen percent of singles, 16.2 million individuals, were 65 years or older (source). With this many senior singles it is no wonder why dating among seniors has become a much talked about topic.Then are several important benefits that aging adults can receive from dating. Having someone beyond friend or family where one can have intimacy and companionship is important for all human beings. Aging adults who live alone and have less social contact can become withdrawn and may be more susceptible to health issues. According to eHarmony, there are several strengths that mature singles can offer to a partner including knowing themselves, being better able to assess potential partners, clearer sense of what is important, and realistic expectations. However, seniors may also face some obstacles in dating such as grieving past relationships, grown children that object and health conditions. No matter what the obstacle to dating is, it may be important for your emotional and physical wellbeing to begin to date or at least be more social if you’re a single aging adult. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

The Importance of Skin Care as You Age

The skin is the body’s largest organ. According to the NIH as we age our skin becomes thinner and loses fat. As a result veins and bones can be seen more easily and scratches, cuts and bumps may take longer to heal. In addition there are common skin conditions in the elderly that are listed below.Senile Purpura –This purple bruising is common (affects over 10% of people over 50) in the elderly and occurs after minor traumas. This benign skin condition is caused by thin dermal tissue and also the increased breakability of blood vessels. Stasis Dermatitis –This change in skin color that usually occurs in the lower leg may cause pain, swelling and itchiness. Exfoliative Dermatitis– This scaley dermatitis can occur in response to drug therapy, disease or idiopathic entity and is more prevalent in individuals over 40 years old. Skin Infections and Infestations– Aging Adults often develop infections and infestation on their skin. Cancerous and noncancerous skin growths– Exposure to the sun puts individuals a higher risk for Cancerous and noncancerous skin growths as they age. It is important that seniors take extra steps for their skincare. Depending on the skin condition using moisturizes, milder soap and a humidifier can help with dry skin. It is important to wear sunscreen and check your body every month for new growth or bleeding moles that might be skin cancer. As allows it is important to discuss with your dermatologist the best ways to keep your skin healthy as you age. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

The Dangers of Falling

On Wednesday July 15th former President George H.W Bush was hospitalized after falling and breaking a neck bone. He was extremely lucky as he is expected to make a full recovery and will only need to wear a neck brace and receive physical therapy (source). However many adults over 65 have serious injuries from falling. In fact, according to the CDC 33% of adults over 65 fall each year and among older adults the majority of fatal and non-fatal injuries are a result of falling. In 2013 alone there were 2.5 million adults over 65 that went to the ER as a result of falling and 734,000 that had to be hospitalized.There are several risk factors that increase aging adults likelihood that they will fall. Below is a list of risk factors from NIH Senior Health that can help one understand the risk of falling at an older age. For a full list please check out the NIH Senior Health website.

Muscle Weakness, especially in leg muscles is a leading cause of falls.
Aging adults with poor balance are more likely to fall. Difficulty with balance can be related to neurological issues, lack of exercise and other conditions.
Postural hypotension, which can results from dehydration of other medical conditions is a condition where blood pressure drips to fast when you go from lying down or sitting to standing
Vision issues, such as poor depth perception and cataracts can lead you to misjudge and fail to see objects that you might trip over

With over 33% of aging adults falling every year it is likely that you or a loved one may fall and need rehabilitation. Sprain Brook Manor’s rehabilitation center in Westchester offers state of the art skilled nursing care and short term care in a warm and caring environment. Sprain Brook Manor’s short to rehab in Westchester offers several healing therapy’s including physical therapy, speech therapy, cardiac therapy and pulmonary therapy. If you or a loved one has had a recent medical event and you are looking for quality rehabilitation in the New York Tristate area then please contact Sprain Brook Manor Rehab right away.This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

How Aging Can Affect Driving, Learn How To Keep Loved Ones Safe.

The ability to drive represents independence and self-sufficiently for many aging adults. When that independence is threatened often the reaction can be painful for both the aging adult and their family. However, evaluating whether or not aging adults should drive often comes too late. In fact, in 2008 alone 15 older adults were killed every day and some 500 were injured in motor vehicle accidents (National Highway Traffic Safety Administration). Therefore, it is important as your loved ones age to watch for warning signs that it might be time for to stop driving. Warning Signs that it is time to stop driving: (helpguide.org) Health Issues: If you or your loved one has health issues that could get in the way of awareness and vigilance then you might be putting yourself and other drivers at grave risk. These health issues could include eyesight problems, hearing problems, issues with reflexes and range of motions, and memory issues. Road Issues: If you find yourself or your loved ones drifting into other lanes, changing lanes without using turning signals or having other issues following road rules then this might indicate an issue with your ability to focus on driving and it might be time to get evaluated by a professional. In addition, if there is an increase in almost crashing, dents, hitting curbs etc, or you or your loved one has been getting more ticket or warning from police officers then you or your loved ones driving is showing a functional deficit and may need to be evaluated. Some people think that after a major health event that an aging individual will not be able to drive or do other important day to day tasks independently again. At Sprain Brook Manor’s Rehabilitation center in Westchester the short term care and physical therapy is geared towards helping you or your loved ones regain independence in everyday tasks after a major healthy event. Sprain Brook Manor’s prides itself on having the best skilled nursing care in Westchester team that will create an individualized rehabilitation plan to help you or your loved heal as quickly as possible. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Apps for Seniors

There are over a million apps that do everything from helping remember your grocery list , to giving on the go news updates and tracking your pet. The current phone app explosion also provides many tools that can help elderly or aging adults in their everyday lives. We have looked through several lists of different apps for the elderly and compared reviews to find our top choices. RxmindMe Prescription / Medicine Reminder and Pill Tracker created by Walgreen CO this app reminds individuals to take their medications. Users are able to enter all of their medication dosage information, set reminders and keep track of whether they took their medications. The apps other features include being able to email your prescription history which is great if you need to give that information to a new doctor and also has the ability to search the FDA drug database for your medication. In addition, if you get your medication from Walgreens you can refill the prescription through the app and it is free so you don’t have to spend any money on it in case you don’t like it.EyeReader by NetSoft is a reading magnifier that uses the phone screens LED light to focus light on text in dark places and gives the user the ability to read text more easily by enabling the user to magnify the text. Lumosity Mobile by By Lumos Labs, Inc. is a great app for those aging adults who love puzzles and games and wont to help keep their mind’s sharp. According to the app’s description the activities in lumosity were design by neuroscientists to help with memory , attention and neuroplasticity. While activities in the app may be based on proven research the cost might be a little high for some. Unlike other apps mentioned, to access Lumosity you most pay around $12 a month or $60 for a year.Phone applications offer a lot of help in making older adult’s lives easier. The best way to find an app for your or your older loved one is to search a difficulty or problem you or your aging loved one is having and see what results come up. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Finding Fun Activities for Seniors in New York City

It is finally summer which means sunny weather, more BBQs, and more down time. Even though some summer days it might feel too hot to go outside, it is important for senior’s mental and physical health to stay active. If you’re a senior living in the tristate area then New York City is a great place to visit regularly. NYC’s department for the aging is a great resource for seniors to use to find fun things to do. For example, on the department’s website there are links to NYC’s top events that are great for seniors. The website also features deals such as 2 for 1 admission to the Staten Island Museum. You can also see what is playing on Broadway and book tickets to shows with ease. Another great resource to use to find activities for seniors is seniorplanet.org’s calendar. The calendar lists several fun and educational activities for seniors, such as hearing a lecture on online shopping or watching a classic movie. If you’re a senior that is excited by the arts then nyc-arts.org is a perfect resource for you. Their events calendar will keep you up to date on the latest art related events and activities and they also have a kids section if you want to look for art related activities you can do with your family. At Sprain Brook Manor Rehab we understand how important it is for seniors to stay active. If you or a family member needs to recover for a health related event Sprain Brook Manor can offer highly effective short term rehab and care in Westchester to help make the recovery process as comfortable as possible. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Oral Health & Hygiene in Aging Adults

According to the NIH as much as 10% of individuals between ages 50 and 64 have no remaining teeth. In addition on average, individuals over 50 are missing about six teeth (not including wisdom teeth). Many aging adults believe that permanent tooth loss is evitable, however with proper maintenance you or your gaining loved one can continue to have healthy teeth throughout life. Listed below are issues and proper guidelines to helping your mouth stay young

Tooth Decay: The buildup of dental plaque can wear down the enamel of your teeth overtime. It is important to brush your teeth and floss every day in order to prevent cavities from forming. It is especially important to see a dentist for checkup as they can diagnosed a cavity and fill it before the tooth cannot be saved

Gum Disease: Plaque can also build up along the gums and lead to infection. If this infection becomes serious it needs to be treated by a dentist so that the infection doesn’t permanently ruin the bones, gums or other tissue that supports your teeth. Brushing and flossing teeth regularly will also decrease the likelihood of gum disease

Dry Mouth: Dry mouths are fertile ground for bacteria and can lead to tooth decay and infection. Often medication given to aging adults cause dry mouth. If you or your loved one is suffering from dry mouth make sure to talk to your Dentist as he or she might recommended different ideas such as artificial salvia to help you maintain an optimal level of mouth moisture (source)

If you are caring for an aging adult it is important to make sure they are taking care of their dental hygiene. In addition, there are dentists that specialize in elderly dental hygiene and can offer detailed suggestions to how to treat many issues that aging adults make face when it comes to oral hygiene. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

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