Cardiac Therapy Archives - Sprain Brook Manor

Articles Tagged with: Cardiac Therapy

Managing Sleep While You’re Aging

According to the National Sleep Foundation one of the changes that occurs as we age is our sleep patterns change. Often people tend to have a harder time falling asleep and staying asleep as they age. This is troubling considering that research indicats that the need for sleep stays constant as we age. There are several aspects that may affect the quantity and quality of sleep and they are listed below .

Research indicates that many of the issues related to sleep disturbance in the elderly is a result of physical and psychiatric illness and the drugs used to treat them.
Changes in the circadian rhythm leads the elderly to become tired earlier and wake earlier.
Snoring is the main cause of sleeping issues among 90 million Americans
Gastroesophageal reflux disease (GERD) is another painful issue that makes it difficult to sleep

If you or someone close to you is experiencing more sleep related issues as they age is important they get an evaluation from your primary care provider. There are several treatments for insomnia and other sleep related issues in the elderly. These treatments include “over-the-counter and prescription medications, behavioral treatments, relaxation techniques, sleep hygiene, sleep restriction, light therapy, cognitive-behavioral therapies, valerian, tai chi, yoga, meditation, acupuncture, and acupressure” (Medscape ). Sleep is particularly important when you are recovering from a major health event like a stroke or a heart attack. At Sprain Brook Manors short term rehab in Westchester facility, the staff ensures that all health concerns are evaluated. They pride themselves on having the best skilled nursing care in Westchester. If you have any questions or comments please feel free to contact them right away. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Taking Care Of Elders From Afar

Tips for Long Distance CaregiversAccording to the Mayo Clinic a long distance caregiver is someone who provides emotional support to a primary caregiver, coordinates services for loved ones, and or manages a loved one’s medical bills or records. Being a long distance caregiver in no easy task and there are currently over 7 million people who act as long distance caregivers for their elderly loved ones or relatives. One of the biggest difficulties for long distance caregivers is dealing with emergencies. According to Kathleen Michon, J.D. the best way to deal with emergencies as a long term caregiver is to be prepared for them. She recommends the following tips for being a successful long distance caregiver who is prepared for emergencies.

Assess whether your Elderly Relative’s Living Situation is safe, accessible and adaptable
Determine whether your Elderly Relative is taking care of themselves by evaluating their nutrition needs, their medical care, home care, finances and driving ability
Ensure that your Elderly Relative is getting enough social interaction
Check your Elderly Relative’s Mental State
Make sure to have important contact information, medical information, financial information and legal documents
Research Local Agencies and services that can help fulfill your Elderly Relative’s needs
Check in regularly on your Elderly Relative

If you’re a long distance caregiver and your elderly relative lives in the tristate area then Sprain Brook Manor’s rehabilitation center in Westchester facility can be an important resource for you. They offer short term care, speech therapy, cardiac therapy and respite care. You can feel comforted knowing that if something happens to your loved one Sprain Brook Manor’s skilled nursing care in Westchester facility is there for you and your loved ones.This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

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