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How To Protect Seniors Against Scams

According to the National Council on Aging financial scams that target the elderly are extremelyprevalent. These crimes are devastating to seniors and leave them little opportunity to recover theirlosses. In addition, financial scams often go unreported because elderly victims may feel tooembarrassed to come forward. One of the best ways to keep your elderly loved one from falling for afinancial scam is educating them. Below are the most common financial scams that target the elderly,for a full list see ncoa.org. Medicare/ Insurance Scams- Perpetrators may pretend to be a Medicare representative and getan elderly person to give them their personal information or provide a bogus service and thencharge Medicare for it. Ensure that you or your loved one checks Medicare statements in orderto catch these types of scams.  Counterfeit Prescription Drug Scams- When seniors try to save money on medication by buyingmedication online they can fall prey to stores that sell counterfeit drugs. This type of scam canbe hazardous to a individuals wallet and their health so stress the importance of only buyingmedication from reputable sources.  Funeral and Cemetery Scams-Some scam artists go to funerals and demand money from familymembers for fake debts they claim the deceased owes them. In addition, shady funeral homesmay add expensive options to bills even when they are not necessary. If someone claims thedeceased owes them money tell the individual to contact the lawyer handling the estate and make sure to research any expensive additions funeral homes may try to add to your bill.
 Telemarketing Scams- These scammers prey on the elderly and are extremely hard to trace.Three common phone scams are the pigeon drop, where the scammer tells the mark they found money and will split it with the aging adult if they give them a good faith payment, the fake accident ploy, where someone calls an aging adult and tells them to send them money on the premise that a family member is in the hospital and needs it and the charity scam, where money is “collected” for fake charities.
Scams that target the elderly can do a lot of financial and psychological damage to the victims. Just like when it comes to taking care of your aging loved one, it is important to be educated about potential hazards that can threaten their health. At Sprain Brook Manor we understand the importance of knowing that a family can trust the health and care of their loved one to our skilled nursing care staff. We have the best rehab center in the Westchester area and offer several therapies including Cardiac, Speech, Pulmonary and Physical therapy so that your loved one can regain their health and quality of life.
This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day.Contact Us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Things that are Cheaper in Retirement

As individuals age one of the topics that many individuals worry about is their finances. In particular many aging adults are concerned about whether they will have enough money to retire. One aspect to consider when thinking about how much money one will need to retire is that several expenses actually decrease when one retires. While the money you will save from cutting out several expenses in retirement may vary from person to person almost everyone can expect to save on at least some expenses once they begin retirement. Below is a list from the AARP of things that become cheaper in retirement.

Lower Taxes: Taxpayers that are 65 or older can receive a higher standard deduction if they don’t itemize. In addition, once you are retirement age you may see more of your paycheck as you no longer have to pay into social security and Medicare.
Lower Commuting Costs: According to one study the average fulltime workers spends an estimated $240 per month traveling to and from work. Once you reached retirement you will save on commuting as well as other work related costs like dry cleaning or office gifts.
Lower Insurance Costs: Once you reached retirement you may decide to get rid of disability insurance and you can be eligible for lower car insurance premium if you’re driving fewer miles.
Save on home repairs and chores: When you are no longer working a day job you will have more time to do your home tasks such as gardening and maintenance like painting, instead of paying someone else to do these tasks.
Saving on Travel: Once you retire you will likely want to travel more. Since you have more time and flexibility you can travel in the off season and save big on travel.

When thinking of retirement it is also important that you research healthcare options in your area that you can rely on in case you or a loved one needs to recover from a medical event. Sprain Brook Manor offers renowned rehabilitation and skilled nursing care in the tristate area. We have several therapies such as speech, physical and pulmonary therapy to help you or your loved one get back to enjoying retirement after a medical event.This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Is Your Elderly Loved One Getting Enough Exercise?

Obesity is a growing epidemic threatening the health of millions of Americans. According to the Centers for Disease Control and Prevention 34.9% of Adults in America are obese and the estimated medication cost of obesity in 2008 was 147 billion dollars. These prevalence rates of obesity are the same in adults older than 65, which means about 8 million adults ages 65-74 are obese. According to the New York Times, obesity is becoming such a widespread issue among ageing adults that it is putting a strain on Nursing Homes. New York Times reported that most nursing homes are not all equipped to handle morbidly obese patients as they need specialized equipment and more nursing staff to care for obese patients. The most effective way to make sure your aging loved one avoids all the health and logistical complications related to obesity is to ensure that their food intake matches their level of activity. The CDC’s Division of Nutrition, Physical Activity and Obesity recommends that healthy older adult’s complete at least 2 hours and 30 minutes of moderate exercise each week and complete muscle strengthening exercises on 2 or more days a week. After a major health event it may be difficult and even unsafe for your loved one to exercise the recommended amount without proper supervision. The staff and medical professionals at Sprain Brook Manor Rehab understands the importance of getting your loved one back to their healthy self. Using physical therapy, cardiac therapy and other rehabilitation treatments our staff of skilled nurses and therapist at our top rated rehab Scarsdale facility will ensure your aging love one is getting the exercise they need to stay healthy. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Understanding New Blood Pressure Guidelines

A new study published in the New England Journal of Medicine may lead to a major change in what is considered high blood pressure and its treatment. The randomized control Systolic Blood Pressure Intervention Trial (SPRINT) included 9,361 participants who were enrolled in the study from November 2010 to March 2013. The study’s goal was to compare the benefits of lowering systolic blood pressure to 120mm Hg versus 140mm Hg. The results of the study showed that in adults without diabetes lowering systolic blood pressure to 120 mm Hg versus 140mm Hg significantly lowered the rate of fatal and nonfatal cardiovascular events. Those in the 120mm Hg group had a 25% lower risk of a fatal and nonfatal cardiovascular event, a 38% lower risk of heart failure, a 43% lower risk of death by cardiovascular causes, a 27% lower risk of death overall from any cause during the follow up period which lasted about 3.26 years. Two hundred and ten deaths occurred in the 140mm Hg group versus 155 deaths in the 120mm Hg group. Results of the study are compelling giving that it included such a large sample size, had a diverse population and achieved the target of creating two groups with separate blood pressure targets. The study does have some limitations as it did not include anyone under 50, individuals with diabetes or those with a prior stroke. This study suggests that the target goal for systolic blood pressure should be around 120mm Hg, which may pose a new challenge as systolic blood pressure control at 120mm Hg is only achieved in about 50% of the population. In addition, individuals in the 120mm Hg group had significantly more adverse effects to the intervention including higher rates of kidney injury or acute renal failure. Hopefully the SPRINT study as well as other large cardiovascular related studies underway will continue to shed light on heart disease and prevent death and nonfatal cardiovascular events. For those that have a loved one that has already had a non-fatal life changing cardiovascular event this study may be too little too late. Now it is time to focus on getting your loved one the top rated rehab in Westchester. Sprain Brook Manor’s skilled nursing care can help your loved one recover faster so he or she can get back to their lives. This post is provided by Sprain Brook Manor Rehab rehabilitation center Westchester which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Sprain Brook Manor Westchester nursing home getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Antioxidants Touted for Preventing Cancer May Actual Speed Spread of Melanoma

Cancer has become one of the scariest words in the english language. For many it brings on fear and sadness especially when one hears that someone close to them may have it. One of the most prevalent types of cancers (1 out of 68 individuals) especially among men over 65 is Melanoma. Melanoma causes the most skin cancer related deaths in the world (source). There are many steps that people take hoping to decrease their chances of getting cancer and fighting it when they are diagnosed. Trying to prevent or cure medical ailments like cancer has helped drive a billion dollar industry based off health products and supplements. In 2015, Americans are projected to spend 21 billion dollars on vitamins and herbal supplements (source). Some of these supplements boast cancer fighting properties. However, new researched has called into question how beneficial antioxidants which are prevalent in supplements and touted as cancer fighting really are. A study reported on by fox news found that mice that had melanoma and were given antioxidant supplements had double the tumors on their lymph nodes after 80 days of taking the supplement compared to mice that did not take the supplements. It is important to note that this is a preliminary study and no way concluded the heated debate on how well supplements protect against cancer and other health issues. However, it reminds us that we need to be vigilant about what we put in our bodies and not take the manufacturer’s word that their products are healthy. Cancer is not always preventable and even the best treatment can have life changing side effects. If you or your loved one needs skilled nursing care after the diagnosis or treatment of cancer or other health related issues it is important to make sure your educated on the top rated rehab centers in your area. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician. tagsskilled nursing caretop rated rehabskilled nursing care westchesterWestchester nursing homeWestchester nursing

Senior Dating

In April Bill Wilson and Lillian Kar Wilson passed away within minutes of each other. What was so special about this couple was that they were high school sweetheart and had been married for 73 years (source). Many aging adults find themselves in a much different situation than the Wilson’s. In 2009, seventeen percent of singles, 16.2 million individuals, were 65 years or older (source). With this many senior singles it is no wonder why dating among seniors has become a much talked about topic.Then are several important benefits that aging adults can receive from dating. Having someone beyond friend or family where one can have intimacy and companionship is important for all human beings. Aging adults who live alone and have less social contact can become withdrawn and may be more susceptible to health issues. According to eHarmony, there are several strengths that mature singles can offer to a partner including knowing themselves, being better able to assess potential partners, clearer sense of what is important, and realistic expectations. However, seniors may also face some obstacles in dating such as grieving past relationships, grown children that object and health conditions. No matter what the obstacle to dating is, it may be important for your emotional and physical wellbeing to begin to date or at least be more social if you’re a single aging adult. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

The Importance of Skin Care as You Age

The skin is the body’s largest organ. According to the NIH as we age our skin becomes thinner and loses fat. As a result veins and bones can be seen more easily and scratches, cuts and bumps may take longer to heal. In addition there are common skin conditions in the elderly that are listed below.Senile Purpura –This purple bruising is common (affects over 10% of people over 50) in the elderly and occurs after minor traumas. This benign skin condition is caused by thin dermal tissue and also the increased breakability of blood vessels. Stasis Dermatitis –This change in skin color that usually occurs in the lower leg may cause pain, swelling and itchiness. Exfoliative Dermatitis– This scaley dermatitis can occur in response to drug therapy, disease or idiopathic entity and is more prevalent in individuals over 40 years old. Skin Infections and Infestations– Aging Adults often develop infections and infestation on their skin. Cancerous and noncancerous skin growths– Exposure to the sun puts individuals a higher risk for Cancerous and noncancerous skin growths as they age. It is important that seniors take extra steps for their skincare. Depending on the skin condition using moisturizes, milder soap and a humidifier can help with dry skin. It is important to wear sunscreen and check your body every month for new growth or bleeding moles that might be skin cancer. As allows it is important to discuss with your dermatologist the best ways to keep your skin healthy as you age. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

The Dangers of Falling

On Wednesday July 15th former President George H.W Bush was hospitalized after falling and breaking a neck bone. He was extremely lucky as he is expected to make a full recovery and will only need to wear a neck brace and receive physical therapy (source). However many adults over 65 have serious injuries from falling. In fact, according to the CDC 33% of adults over 65 fall each year and among older adults the majority of fatal and non-fatal injuries are a result of falling. In 2013 alone there were 2.5 million adults over 65 that went to the ER as a result of falling and 734,000 that had to be hospitalized.There are several risk factors that increase aging adults likelihood that they will fall. Below is a list of risk factors from NIH Senior Health that can help one understand the risk of falling at an older age. For a full list please check out the NIH Senior Health website.

Muscle Weakness, especially in leg muscles is a leading cause of falls.
Aging adults with poor balance are more likely to fall. Difficulty with balance can be related to neurological issues, lack of exercise and other conditions.
Postural hypotension, which can results from dehydration of other medical conditions is a condition where blood pressure drips to fast when you go from lying down or sitting to standing
Vision issues, such as poor depth perception and cataracts can lead you to misjudge and fail to see objects that you might trip over

With over 33% of aging adults falling every year it is likely that you or a loved one may fall and need rehabilitation. Sprain Brook Manor’s rehabilitation center in Westchester offers state of the art skilled nursing care and short term care in a warm and caring environment. Sprain Brook Manor’s short to rehab in Westchester offers several healing therapy’s including physical therapy, speech therapy, cardiac therapy and pulmonary therapy. If you or a loved one has had a recent medical event and you are looking for quality rehabilitation in the New York Tristate area then please contact Sprain Brook Manor Rehab right away.This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Apps for Seniors

There are over a million apps that do everything from helping remember your grocery list , to giving on the go news updates and tracking your pet. The current phone app explosion also provides many tools that can help elderly or aging adults in their everyday lives. We have looked through several lists of different apps for the elderly and compared reviews to find our top choices. RxmindMe Prescription / Medicine Reminder and Pill Tracker created by Walgreen CO this app reminds individuals to take their medications. Users are able to enter all of their medication dosage information, set reminders and keep track of whether they took their medications. The apps other features include being able to email your prescription history which is great if you need to give that information to a new doctor and also has the ability to search the FDA drug database for your medication. In addition, if you get your medication from Walgreens you can refill the prescription through the app and it is free so you don’t have to spend any money on it in case you don’t like it.EyeReader by NetSoft is a reading magnifier that uses the phone screens LED light to focus light on text in dark places and gives the user the ability to read text more easily by enabling the user to magnify the text. Lumosity Mobile by By Lumos Labs, Inc. is a great app for those aging adults who love puzzles and games and wont to help keep their mind’s sharp. According to the app’s description the activities in lumosity were design by neuroscientists to help with memory , attention and neuroplasticity. While activities in the app may be based on proven research the cost might be a little high for some. Unlike other apps mentioned, to access Lumosity you most pay around $12 a month or $60 for a year.Phone applications offer a lot of help in making older adult’s lives easier. The best way to find an app for your or your older loved one is to search a difficulty or problem you or your aging loved one is having and see what results come up. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Finding Fun Activities for Seniors in New York City

It is finally summer which means sunny weather, more BBQs, and more down time. Even though some summer days it might feel too hot to go outside, it is important for senior’s mental and physical health to stay active. If you’re a senior living in the tristate area then New York City is a great place to visit regularly. NYC’s department for the aging is a great resource for seniors to use to find fun things to do. For example, on the department’s website there are links to NYC’s top events that are great for seniors. The website also features deals such as 2 for 1 admission to the Staten Island Museum. You can also see what is playing on Broadway and book tickets to shows with ease. Another great resource to use to find activities for seniors is seniorplanet.org’s calendar. The calendar lists several fun and educational activities for seniors, such as hearing a lecture on online shopping or watching a classic movie. If you’re a senior that is excited by the arts then nyc-arts.org is a perfect resource for you. Their events calendar will keep you up to date on the latest art related events and activities and they also have a kids section if you want to look for art related activities you can do with your family. At Sprain Brook Manor Rehab we understand how important it is for seniors to stay active. If you or a family member needs to recover for a health related event Sprain Brook Manor can offer highly effective short term rehab and care in Westchester to help make the recovery process as comfortable as possible. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

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